Depression Therapy From Home
If Depression Is Preventing You From Enjoying Life…
Depression affects how you think, feel and act. It’s exhausting, and while the good days may be average, the bad days are often unbearable.
Whether you experience severe bouts of hopelessness or suicidal thoughts, or you have a general sense of worthlessness or sadness that persists throughout your days, therapy can make a major difference.
It Can Be Tough to Recognize You Have Depression
Stigma
Most of the issue with admitting you might have depression comes from the erroneous idea that people with depression contribute to their mental illness, that having depression is somehow their fault. The fact is, most people don’t understand how depression works, or how it can affect someone.
High-Functioning
Some people with depression are high-functioning. In other words, you may seem to lead a “normal” life from the outside when in reality you are struggling internally. Because you’re able to fulfill your duties at work, school and home, telling others about your depression might be met with surprise or disbelief.
Accepting Help
It’s always difficult to admit that you need help, especially when you have many things in your life that “should” make you happy and healthy. It takes great strength and courage to ask for help—don’t let the fear of getting labeled play a role in your decision to seek help. Things can and will get better with treatment.
Schedule Your Free 15 Minute Consultation Now