Modern Therapy Online
For the here and now.
What should you consider before starting online therapy?
A Pragmatic Approach
The foundation of our therapeutic approach is based in the science of modern psychology and is meant to help you achieve mastery over your life.
Our job as therapists is to tailor scientific information and cutting-edge therapy approaches to fit your specific needs and guide you through the process of applying the tools they offer to improve your life.
It is our aim to make the process as straightforward and transparent as possible, as we do not believe in therapy that is excessively long-term or abstract.
The goal is for you to achieve concrete results as soon as possible, so you can experience more contentment, peace and fulfillment in life.
We use a therapeutic approach grounded in the science of modern psychology to help you get out from under the pressure of stress and anxiety and live a richer life.
Services
Anxiety Therapy
Anxiety is a part of life for everyone, but when your emotional guidance system is not working properly, it can cause problems with your work performance, strain relationships and swallow up your leisure time with endless worry.
Depression Therapy
Depression affects how you think, feel and act. It’s exhausting, and while the good days may be average, the bad days are often unbearable.
COVID-19 Stress Support
As the global pandemic wears on, it’s impossible not to notice the effects it has on many aspects of our daily lives. Whether it’s uncertainty about how long we will be affected, frustration with how others are handling themselves, or a growing sense of weariness due to the weight of isolation, it’s helpful to process the ways the pandemic has taken its toll.
Relationship Issues
When issues in your relationship are not dealt with properly, they can fester and become hindrances in all other areas of your life. Willingness to address your role in the conflict and make changes can help you to mend the broken aspects of your relationship.
LGBTQ+ Affirming Therapy
Because of the extra adversity we have to overcome, queer folks are often at a greater risk for several mental health conditions. Therapy can help you find an alignment between your inner self and how you are living in the world.
Not Sure?
Sometimes it’s difficult to pinpoint what exactly we are feeling—there’s simply a general sense that something is off or something is missing. If these thoughts or feelings are a constant presence in your life, it’s a good idea to talk to someone who can help you get to the root of your discontent.
Let's Get Started.
What To Expect
Learn more about the therapeutic process and how to get started with your virtual sessions right away.
Questions?
Check out our FAQs about common questions clients have about online therapy and more.
Rates & Insurance
More details about rates and how payment works with different insurance carriers.
Client Portal
Existing client? Log in here to message your therapist, download documents and more.
Create lasting change in your life.
Let’s work together to create a plan that will set you up for success in all areas of concern.
Schedule a free phone consultation today to get started.
Meet Our Therapists and Schedule Your Consultation
Travis Tanner, LCSW
Michaela Turnbull, LMSW
Get In Touch.
If you have any questions or concerns, please reach out by filling out the adjacent form or by scheduling a free phone consultation with the clinician you’d like to work with.
We look forward to working with you.